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C-section

woman in pregnancy looking at phone making a list

Everything But the Kitchen Sink: How to Realistically Pack Your C-Section Hospital Bag

March 6, 2022February 24, 2022 by Leslie Berry

You know what it’s like to pack for a vacation, right? You layout maybe 50 different outfits for a 4-day … Read More

Categories C-section

Ab Work: What to Know About Sit-Ups and Crunches After C-Section

March 10, 2022February 4, 2022 by Leslie Berry

Perhaps you planned your c-section all along like I did with my youngest. Or perhaps you had something more similar … Read More

Categories C-section

What to Know About Sharp Stabbing Pains After Your C-Section

January 30, 2022January 28, 2022 by Leslie Berry

I clearly remember lying in the hospital bed after having my eldest by c-section. I was thinking, “I’m NEVER doing … Read More

Categories C-section
doc preparing for surgery

Should You Save Up for Surgical Removal of C-Section Shelf? Here’s What to Know!

January 30, 2022January 26, 2022 by Leslie Berry

I’ve had two c-sections, which you know if you’re a regular reader here. I got my body back without surgery. … Read More

Categories C-section
therapist checking her abdomen separation

What Every Mom Should Know About Healing Diastasis Recti After C-Section

February 9, 2022January 15, 2022 by Leslie Berry

Most women never hear about diastasis recti. Not until after they’ve given birth that is. I was lucky. Friends of … Read More

Categories C-section
c-section scar

Is It Normal? What You Should Know About C-Section Stitches

December 17, 2021December 16, 2021 by Leslie Berry

I know it’s not all that long ago that I had my second c-section; it feels like it. Trying to … Read More

Categories C-section
finger pointing to c-section incision

What You Should and Shouldn’t Do When Recovering from a C-Section

December 10, 2021December 10, 2021 by Leslie Berry

Are you about to have your first c-section? Or perhaps you’ve just been through it. Either way, this post is … Read More

Categories C-section

Sweat and Your C-Section Incision: How to Protect Yourself

February 17, 2022December 3, 2021 by Leslie Berry

Have you started to notice your postpartum hormones going wild? Hang in there, mama! It gets better! Until then, you … Read More

Categories C-section
overweight woman cesarean scar

What to Do When You’ve Got Belly Overhang on Your C-Section Incision

December 8, 2021November 30, 2021 by Leslie Berry

Both my c-sections required time for recovery. This is true for any mama that brings a baby into the world … Read More

Categories C-section
weight loss before/after

Options for Apron Belly: Surgical and Non-surgical Ways to Remove It

January 30, 2022October 14, 2021 by Leslie Berry

It’s so frustrating to look in the mirror after having a baby. I get it. I know. I’ve been there. … Read More

Categories C-section
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